by Fahad Lauhani | April 10, 2019 | Depression, Research | 0 Comments

A doctoral researcher of Psychology, Claudia Buntrock, at Leuphana University in Lueneburg, Germany found in her examination the effectiveness of online psychotherapy or Web-based Counselling Services in treating depressive episodes. The analyst considered both male...

by Mehwish Mursaleen | April 10, 2019 | Optimism, Personal Development, Self Esteem | 0 Comments

A way to boost your self-esteem Optimism is a term which means being positive about the outcomes going to happen in our future. Many theorists in psychology consider optimism as a personality trait. Research in psychology relates optimism with positive mental and...

by Mehwish Mursaleen | April 10, 2019 | Personal Development | 0 Comments

To set your sleep timings, you need to understand the process working behind it. Your internal biological clock sets your sleep timing. Once the sleep cycle is regularized at a particular timing, it takes some time to change the already set sleep pattern. Initially,...

by Mehwish Mursaleen | April 7, 2019 | Professional Help, Psychological Problems, Research | 0 Comments

The term “psychological problem” is defined as any kind of mental state in which a person feels distressed or disturbed. The psychosocial functioning of the person gets affected such as academics and job performance is not up to the mark, the friendships, social...

by Mehwish Mursaleen | April 6, 2019 | Personal Development, Research | 0 Comments

Latest Research Regarding the Use of “Ignoring Strategies” Up till now psychologists focused more on the emotional domain of person’s disturbed state and changing those disturbing factors to adopt new healthy ways. This is true for the...

by Rabia Ejaz | December 10, 2018 | Addiction, Professional Help, Psychological Problems, Treatment Approaches | 1 Comment

An Overview of Disease Concept Addiction can be of any kind, chemical or non-chemical. As far as chemical addiction is concerned, which involves the use of psychoactive substances, it can have a profound effect not only on a person’s health but on his life in general....

by Munazzah Mansoor | September 18, 2018 | Professional Help, Psychological Problems, Treatment Approaches | 1 Comment

Therapy is a term most people are either unfamiliar with or assign wrong meaning to. I am here today to clear some misconceptions people have when they approach a therapist or think about starting therapy. First, I will like to talk about the stigma attached to it....

by Fahad Lauhani | April 16, 2018 | Depression, Professional Help, Psychological Problems | 0 Comments

TIPS FOR COPING WITH DEPRESSION Connect and remain associated: Look for help from individuals who influence you to feel safe and tended to. Converse with one individual about your sentiments. Do things that influence you to rest easy: Spend some time in nature, Watch...

by Mehwish Mursaleen | September 8, 2017 | Professional Help, Psychological Problems | 5 Comments

In this technological era, where the roles are adapted on the basis of cultural demands, adolescent developmental milestones are achieved quite late during the twenties, therefore, the period of adolescent psycho-sexual and psycho-social...

by Mehwish Mursaleen | September 8, 2017 | Child Care, Healthy Relationships, Psychological Problems | 0 Comments

Parental guidance is one of the crucial steps in treating children with ADHD (attention deficit hyperactive disorder) symptoms. Without parental training, a child cannot be treated fully. If you are taking a therapeutic treatment for your ADHD child from a clinical...