In mental health, self-care is any necessary human regulatory function that is under an individual’s control, deliberate and self-initiated. Learning self-care on a continuum with health care providers helps you in self-grooming and personality development.
Self Management
Best Value
PKR2500/Session
- 45 Minutes Session Duration
- Fewer session required
- Online Session if you are out of town
- Learn tips and techniques for specified goal
- 100% Privacy
- No Cancellation Fee